Stones & Crystals

Stones and crystals are often used in holistic practices for their believed balancing and healing properties. 

Chakra Healing: Using stones and crystals for chakra balancing and healing is a popular practice in holistic wellness. Each chakra corresponds to specific energies and areas of the body, and certain crystals are believed to enhance or balance these energies.

Energy Healing: Practitioners may place crystals on or around the body to help balance energy fields, often in practices like Reiki or crystal healing.

Meditation: Many people meditate with crystals to enhance their practice, focusing on specific intentions related to the properties of the stone.

Jewelry: Wearing crystals as jewelry can keep their energy close, promoting balance and healing throughout the day.

Feng Shui: In feng shui, crystals are used to create harmony in living spaces, attracting positive energy and repelling negativity.

While many people report positive experiences using stones and crystals for balance and healing, it's important to remember that these practices are not a substitute for medical treatment. It's best to approach them as complementary tools for well-being.

 

In no particular order, here are some popular stones and crystals commonly associated with these purposes

Red Jasper: often used to promote a sense of stability and security. It helps connect the wearer to the earth, making it useful in grounding practices. Can help maintain a stable energy flow, especially during times of stress or change.

Red Agate: is thought to enhance communication and understanding in relationships, fostering a sense of harmony. Can help promote open dialogue and emotional connection.

Citrine: used to boost confidence, manifest goals, and promote positive energy. This stone is associated with joy, positivity, and emotional balance, helping to dispel negative emotions.

Green Aventurine: is associated with emotional balance, helping to soothe anxiety and promote a sense of calm. Linked to promote love, compassion, and emotional growth.

Sodalite: is believed to improve communication skills, helping you express your thoughts and feelings clearly. Sodalite is thought to help alleviate anxiety and promote emotional balance.

Amethyst: is known for its ability to promote relaxation and alleviate stress and anxiety. Amethyst can help you connect with your higher self and gain insights into your spiritual path.

Clear Quartz: often referred to as the "Master Healer," is one of the most versatile and widely used crystals in healing practices. Clear quartz is known for its ability to amplify energy and intention. Clear quartz is associated with mental clarity and focus, making it beneficial for studying and decision-making.

Rose Quartz: associated with love, compassion, and emotional healing. Used to enhance self-love, and foster harmonious relationships.

Black Tourmaline: know for its grounding, protective, and purifying properties. Often used to repel negative energy and promote a sense of security.

Lapis Lazuli: promotes self-awareness and self-expression. Often used for spiritual growth and enhancing intellectual abilities.

Carnelian: know for its energizing and motivating properties. Used to boost creativity, motivation, and confidence.

Hematite: grounding and balancing, used to promote emotional stability and help with focus and concentration.

Obsidian: protective and grounding, used to release negative energy and promote healing from past traumas.

Selenite: is a powerful and versatile crystal known for its clarity and high vibrational energy. Selenite is renowned for its ability to cleanse and purify both itself and other crystals. Placing other crystals on or near selenite can help clear negative energies and recharge them.

Fluorite: is believed to enhance mental clarity, concentration, and decision-making. This crystal is often used to help balance emotions and reduce stress. Fluorite is linked to enhancing intuition and communication.

Lava rock; is known for its grounding properties, helping to stabilize emotions and promote a sense of security. Lava rock is thought to provide protection from negative energies and enhance inner strength.

Tiger's Eye: is believed to provide a strong grounding effect, helping to stabilize emotions and energy. This stone is known for boosting confidence and courage, making it beneficial during times of change or challenge.

Strawberry Quartz: is believed to promote emotional healing, particularly related to love and relationships. This crystal can help build confidence and self-esteem, encouraging you to embrace your true self.

Amazonite: is a beautiful green to turquoise stone known for its calming and soothing properties. Amazonite is known to enhance communication skills and self-expression.

Green Jade:  is known for promoting harmony and balance in relationships and within oneself. Can enhance emotional healing and open the heart. Green jade is believed to help release negative emotions.

Moonstone:  Often associated with intuition and psychic abilities, moonstone is thought to heighten one's intuition and awareness.Can help you connect with your inner wisdom.

Labradorite: is often considered a protective stone that creates a barrier against negative energies and psychic attacks. Can help shield you from unwanted influences and maintain a grounded energy.Will enhance communication and intuition.